Is Topical Hemp Spray Worth It? 7 Benefits to Consider

In recent years, topical hemp spray has gained popularity as a convenient and effective way to incorporate hemp-derived products into your daily routine. However, before you purchase a product, it’s important to research available brands to determine if they’re high quality and meet your needs. 

Once you find the right brand and begin using your topical hemp spray, you’ll notice the fantastic hemp health benefits. By taking a thoughtful and informed approach to using hemp spray, you can ensure you're getting the most out of this popular hemp-derived product.

Let’s look at what topical hemp spray is, its benefits, and questions you can ask yourself before purchasing it. 

What is Topical Hemp Spray?

Topical hemp spray contains hemp extract and is applied to the body topically. Topical hemp sprays are most commonly used to relieve pain and inflammation in specific areas of the body, although they have other benefits, too. From pain relief to skin care to aiding sleep and anxiety, hemp spray is a convenient and easy-to-use way to enjoy the benefits of hemp extract.

Several different types of topical hemp sprays are available on the market today. The most common types include:

1. Pain relief hemp spray: This type of hemp spray is designed to provide relief from pain and inflammation. It typically contains a combination of hemp extract and other natural ingredients, such as menthol or camphor, which have cooling and soothing properties.
   
   
2. Skincare hemp spray: This type of hemp spray is designed to promote healthy skin. It typically contains a combination of hemp extract and other natural ingredients, such as essential oils or vitamins, which help to moisturize and nourish the skin.
   
   
3. Muscle recovery hemp spray: This type of hemp spray is designed to help with muscle recovery after exercise or physical activity. It typically contains a combination of hemp extract and other natural ingredients, such as arnica or magnesium, which help to reduce muscle soreness and promote healing.
   
   
4. Sleep aid hemp spray: This type of hemp spray is designed to promote relaxation and improve sleep. It typically contains a combination of hemp extract and other natural ingredients, such as melatonin or chamomile, which have calming and sleep-inducing properties.
   
   
5. Anti-anxiety hemp spray: This type of hemp spray is designed to help reduce anxiety and promote relaxation. It typically contains a combination of hemp extract and other natural ingredients, such as ashwagandha or valerian root, which have calming and stress-reducing properties.

What Are the Benefits of Topical Hemp Spray?

1. Topical hemp spray may help manage pain and inflammation due to its anti-inflammatory and analgesic effects. The compounds in hemp interact with the body’s endocannabinoid system (ECS), which helps regulate functions like pain, inflammation, and immune response.
   
   The compounds in hemp can bind to the receptors in the ECS, reducing inflammation, pain signals, pain perception, and increasing pain tolerance. When you use a topical hemp spray, you’ll experience greater pain relief in the areas where you apply the spray.
   
   
2. Topical hemp spray may help reduce anxiety and stress. Some evidence suggests that topical hemp spray may be effective in reducing anxiety and stress.
   
   Hemp oil has been found to reduce anxiety in 79.2% of participants with anxiety or sleep disorders. Additionally, some researchers believe that hemp extract may have anxiolytic effects, which could help reduce anxiety and stress.
   
   Anxiolytic effects refer to the ability of a substance to reduce anxiety and promote relaxation. Anxiolytic effects can be produced by various medications, including benzodiazepines, which are commonly used to treat anxiety disorders.

While more research is needed to fully understand the potential benefits of topical hemp spray for anxiety and stress relief, the available evidence suggests that it may be a useful addition to a natural approach to managing anxiety and stress.

1. Topical hemp spray may improve sleep quality and duration. Hemp spray has been shown to have potential benefits for improving sleep quality and duration because of its compounds which help regulate sleep and wakefulness. Hemp’s compounds can bind to ECS receptors, helping regulate sleep and enhance sleep quality.
   
   Hemp has been shown to have potential benefits for managing certain sleep disorders, such as insomnia and sleep apnea. A study published in the Permanente Journal found that hemp improved sleep and reduced anxiety in individuals with anxiety and sleep disorders.