Everything You Need to Know About Hemp Oil

Everything You Need to Know About Hemp Oil

Basic Jane |

Hemp oil has been a topic of interest for many people in recent years, and for good reason. The potential benefits of hemp oil are vast and wide-ranging, from relieving pain and inflammation to reducing anxiety and promoting relaxation. With so much buzz around hemp oil, it’s important to understand the basics to determine if it’s right for you.

Hemp is a versatile plant used for various purposes throughout history, including its potential therapeutic properties. In this comprehensive guide, we’ll explore a wide range of hemp plant uses and review the extraction process, potential hemp oil benefits, and uses of hemp oil. 

So, let’s dive into the world of hemp oil and discover its potential for supporting your health and well-being.

What is Hemp Oil?

Hemp oil, different from hemp seed oil, is derived from the aerial parts of the hemp plant. Unlike hemp seed oil, which is derived from the seeds of the hemp plant, hemp oil is known for its potential health benefits due to its high concentration of certain compounds that interact with the body’s endocannabinoid system. That system is responsible for regulating a variety of physiological and cognitive processes, including pain, mood, appetite, and immune function.

Hemp oil is generally considered non-psychoactive and does not produce intoxicating effects, making it a safe option for many individuals.  However when purchasing hemp products, it is important to read the product packaging.  Products labeled as being “full spectrum” may contain trace amounts of psychoactive compounds.  Products labeled as “broad spectrum” or “isolate” do not.  Good manufactures will label their packaging to inform consumers.    

Hemp oil has many potential uses, including as a dietary supplement, skin and hair care product, and ingredient in various culinary applications. However, it’s important to note that hemp oil should not be used as a substitute for professional medical advice or treatment. 

As with any dietary supplement or natural remedy, it’s recommended to consult with a healthcare professional before incorporating hemp oil into your wellness routine, especially if you have any underlying health conditions or are taking medications.

Hemp Oil Extraction

The process of extracting hemp oil involves obtaining the beneficial compounds from the hemp plant and transforming them into an oil or salt form that can be used for various purposes. There are different methods of obtaining hemp oil and hemp extract, each with its own advantages and considerations.

Some of the methods include:

  • Cold pressing
  • Solvent extraction
  • Further refinement

It’s important to note that the extraction method can impact the quality and safety of hemp products. Some methods remediate or remove low level amounts of THC within hemp extracts while other processes may retain low levels of THC.  Reputable manufacturers will conduct third-party testing to ensure the purity and potency of their hemp oil products and report out the presence of any THC.  When choosing a hemp oil product, it’s important to look for information about the testing practices of the manufacturer to ensure you’re getting a high-quality product you desire.

Overall, hemp oil extraction is a crucial step in the production of hemp oil products, as it determines the quality, composition, and safety of the final product. Understanding the extraction methods used and choosing reputable manufacturers is essential in obtaining high-quality hemp products. For more information on how our hemp products are created, contact us here.

How to Use Hemp Oil

With its versatile applications, hemp oil can be used in various ways to suit individual preferences and needs. 

Here are a few ways it can be used:

  • Oral ingestion: One common way to use hemp oil is by taking it orally. Hemp oil is often available in the form of mints, capsules, softgels, or tinctures that can be ingested directly or added to food and beverages. 

When using hemp oil orally, it’s important to follow the dosing instructions provided by the manufacturer and start with a low dose to gauge your body’s response. Oral ingestion allows for easy and convenient use, making it a popular option for those looking to incorporate hemp oil into their daily routine.

  • Topical application: Hemp plant uses don’t just include oral ingestion; hemp oil can be applied topically to the skin. It can be found in various skincare products, such as lotions, creams, salves, and balms. When applying hemp oil topically, it’s typically used for localized pain relief or moisturizing properties. 

Simply apply a small amount of hemp oil or products containing hemp to the desired area and gently massage it into the skin. This can be particularly useful for addressing skin concerns such as dryness, irritation, and inflammation.

  • Transdermal patches: Hemp patches have become increasingly popular as an alternative form of pain relief in recent years. Hemp patches are easy to use and last for hours. This popularity is due in part to the growing interest in natural pain remedies and the increasing awareness of the potential risks and side effects associated with traditional pain relief medications. 
  • Personal care products: Hemp plant uses also include using the oil in a variety of personal care products, such as shampoos, conditioners, soaps, and even makeup. These products may utilize hemp oil’s moisturizing and nourishing properties for hair, skin, and other personal care needs. Always check the ingredient list and follow the instructions provided by the product manufacturer for proper use.
  • Customized use: Hemp oil can be versatile and customizable to suit individual preferences and needs. Some people may choose to blend hemp oil with other carrier oils or essential oils to create their own personalized formulations. However, it’s important to be mindful of the quality and purity of the hemp oil and any other ingredients used to ensure safe and effective use.

Elevate Your Life with Basic Jane

At Basic Jane, we believe that everyone deserves to feel their best, every day. That’s why we’ve made it our mission to create premium hemp oil–infused products that can help you elevate your health and wellness. Whether you’re dealing with chronic pain, stress, or just looking for a way to enhance your self-care routine, our products can help you feel your very best.

So why choose Basic Jane? Our products are simple, effective, and backed by science. We offer a range of products, from creams and gels to mints and sprays, so you can find the perfect solution for your unique needs. Our products are easy to use and can fit seamlessly into your daily routine.

Our team has carefully formulated each product to ensure maximum effectiveness, using only the highest-quality ingredients. We’re committed to transparency and honesty, so you can trust that what you’re putting into your body is safe and effective.

We want you to join us on our mission to elevate your health and wellness. Experience the transformative power of hemp oil-infused products from Basic Jane and discover a natural path to healing and vitality.

Explore our premium range of products, from creams and gels to patches and sprays, and discover how Basic Jane can enhance your self-care routine. So don’t settle less – choose Basic Jane and experience the difference for yourself. 

Learn more today and start your journey towards a healthier, happier you!

Frequently Asked Questions

Oral CBD Products

What makes Basic Jane oral products different from other CBD edibles?

Basic Jane oral products are developed out of one of the first state-licensed cannabis research programs in the U.S. Every formula is designed by scientists with a focus on real-world use, consistent dosing, and meaningful results. All oral products are THC-free — so you get the benefits of cannabinoids without any psychoactive effects or concerns about drug testing.

Do Basic Jane oral products contain THC?

No. All Basic Jane oral products are 100% THC-free and are legally sold under the 2018 Farm Bill. They will not get you high and are designed for clear-headed, everyday wellness.

Which oral product is best for general pain and inflammation relief?

It depends on what you need! CBD Mints are a great everyday starting point — low-dose, gentle, and appropriate for any time of day. For stronger inflammation relief, Boost Mints contain both CBD and CBDA (the raw form of CBD), which provides an added boost for more significant discomfort. Both work systemically, meaning they support your whole body — not just one area.

What is the difference between CBD Mints and Boost Mints?

CBD Mints contain 5 mg of CBD per mint — a perfect microdose for consistent, all-day support. Boost Mints contain both CBD and CBDA for extra inflammation relief. Think of CBD Mints as your everyday companion and Boost Mints as your go-to when you need more firepower — particularly after a tough workout, a flare-up, or a harder day.

What are Refresh Chews best for?

Refresh Chews contain CBD, CBG, and terpenes, making them ideal for people who want to power through their day with more clarity and ease. They are designed to help reduce anxiety, support focus and energy, and keep you feeling your best without any jittery side effects. Perfect for busy mornings or an afternoon pick-me-up.

What are Passion Chews and who are they designed for?

Passion Chews are designed specifically for women — particularly post-menopausal women — to help them feel present, connected, and in the moment when they want to. They are thoughtfully formulated with women's hormonal health in mind and designed to support intimacy and overall well-being.

What are Night Caps and are they CBD?

Night Caps are actually cannabinoid-free. Instead, they contain a blend of hops (Humulus lupulus) and valerian (Valeriana officinalis) — two botanicals with a long history of traditional use as natural sleep aids. They are non-habit-forming and designed to help you wind down, fall asleep, and wake up refreshed. A wonderful option for anyone who prefers to keep their sleep routine free of cannabinoids.

Which oral product is best for sleep?

Night Caps are Basic Jane's dedicated sleep product and are the first recommendation for anyone struggling to get a good night's rest. Their blend of hops and valerian is non-habit-forming and designed specifically for sleep support. If you are also managing pain that interferes with sleep, pairing Night Caps with a CBD Mint or Boost Mint may provide broader comfort going into bedtime.

Which oral product is best for daytime use?

CBD Mints are perfect for any time of day — subtle, low-dose, and easy to take on the go. Refresh Chews are a standout daytime choice if you want an added edge: the CBD/CBG and terpene blend is designed to keep anxiety at bay and help you feel energized and focused. Both are discreet, minty, and easy to incorporate into your daily routine.

Which oral product is best for workout recovery?

Boost Mints are a great post-workout choice. The combination of CBD and CBDA works systemically throughout the body to support inflammation relief and recovery. Take one to two mints after exercise and give them 30–90 minutes to build. For faster, localized muscle relief right after a workout, consider pairing with a Relieve Cream or Relieve Gel topically as well.

Can I use oral and topical products together?

Yes — and many customers do. Topicals like the Relieve Cream, Relieve Gel, and Pain Sprays target localized areas like sore knees, shoulders, or back, while oral products like CBD Mints and Boost Mints provide systemic, whole-body support. Using both together is one of the most effective approaches for people managing chronic or widespread discomfort.

How Oral CBD Works

How is oral CBD different from topical CBD?

Topical CBD products work locally — you apply them directly to the area of discomfort and they interact with receptors in the skin and underlying tissue. Oral products are absorbed through digestion and work systemically, supporting your whole body rather than one specific area. This makes oral products especially valuable for conditions that are more widespread, internal, or mood- and sleep-related.

How long does it take for oral CBD products to work?

Oral products typically take 30–90 minutes to take effect, depending on your metabolism and whether you have eaten recently. Plan accordingly — they are not a rapid-response product in the way topicals are, but their effects last significantly longer.

How long do the effects of oral CBD last?

Effects from oral CBD products typically last 6–8 hours, making them a great choice for consistent, long-lasting support throughout the day or night.

What is CBDA and why is it in Boost Mints?

CBDA is the raw, unheated form of CBD found in the hemp plant. Research suggests it may have potent anti-inflammatory properties, and when combined with CBD, the two cannabinoids may work synergistically for enhanced effect. That is why Boost Mints contain both — to deliver extra support beyond what CBD alone can provide.

What is CBG and why is it in Refresh Chews?

CBG (cannabigerol) is sometimes called the "mother cannabinoid" because it is the precursor to other cannabinoids. It is being studied for its potential to support mood, energy, and focus. In Refresh Chews, CBG is combined with CBD and terpenes to create a formula specifically designed to help you feel clear-headed, calm, and energized.

Activity and Timing

When is the best time to take CBD Mints?

CBD Mints are designed for any time of day. Many customers take one in the morning as part of their wellness routine, another mid-afternoon, or after activity for recovery. Because each mint is a low 5 mg dose, you can adjust timing and quantity to fit your lifestyle. Start with one and see how your body responds.

When is the best time to take Boost Mints?

Boost Mints are best taken when you need more targeted inflammation support — after exercise, during a flare-up, or when you know a more demanding day is ahead. Because they contain both CBD and CBDA, they are more potent than standard CBD Mints and are ideal when everyday support is not quite enough.

When should I take Night Caps?

Take Night Caps about 30–60 minutes before bed to give the hops and valerian time to take effect. They are designed to help you relax, fall asleep naturally, and stay asleep through the night.