Finding Chronic Pain Relief With CBD

Finding Chronic Pain Relief With CBD

Basic Jane |

Chronic pain is actually the leading cause of disability in the U.S., and the most common reason Americans go to the doctor. In fact, according to the National Institute of Health, [pain affects more Americans than diabetes, heart disease and cancer combined.

While many opt for dangerous and addictive painkillers to treat chronic pain, there’s a healthier alternative: cannabidiol (CBD). Scientific research and consumer reports agree that CBD is a safe and effective way to ease chronic pain.

CAN CBD HELP WITH YOUR CHRONIC PAIN?

Chronic pain is a fairly common condition, but it has a lot of variation. Pain could arise from:

  • Old injuries
  • Joint conditions like arthritis
  • Central nervous system disorders like fibromyalgia
  • Digestive conditions like IBS
  • Chronic tension headaches or migraines

There are too many causes of chronic pain to name them all. But for those who suffer from chronic pain, the result is similar: reduced functionality and a daily struggle to calm painful sensations.

For most pain sufferers, their doctor’s recommendations usually involve painkillers like opiates or nonsteroidal anti-inflammatory drugs (NSAIDs). But chronic use of painkillers can lead to some serious problems. Opiates alone kill over 42,000 people each year, and the rates are only increasing.

You may think over-the-counter painkillers like NSAIDs are a safe choice, but estimates have deaths from NSAIDs at over 16,000 a year. And hospitalization for complications caused by NSAIDs (like GI bleeding or liver damage) are in the 100,000 range.

Thankfully, CBD can help. With its own painkilling and anti-inflammatory properties, CBD can reduce pain and inflammation, and restore functionality. And unlike traditional painkillers, CBD comes with a very low risk of side effects.

In fact, CBD has been deemed safe, non-addictive and without any known negative side effects by the World Health Organization.

And for folks worried about feeling high, don’t worry. While CBD can aid in relaxation, it won’t create the kind of euphoric or disorienting high that’s associated with cannabis’s most common chemical—tetrahydrocannabinol (THC).

HOW CBD WORKS TO RELIEVE CHRONIC PAIN

So how does CBD relieve pain and inflammation without negative side effects?

It all has to do with how CBD interacts with the endocannabinoid system (ECS). The ECS is a crucial system of neurotransmitters, which are found all over the body and control or affect some of its most important functions, such as:

  • Hunger
  • Pain
  • Stress response
  • Memory building
  • Inflammation
  • Sleep
  • Muscle control
  • Energy
  • Mood

The ECS both produces and is activated by the body’s natural endocannabinoids. But plant cannabinoids, the medicinally potent chemicals in cannabis, activate it as well. CBD interacts with these receptors to produce both pain-relieving and inflammation-reducing effects (among other benefits).

RELATED: HOW CANNABIS HELPS REDUCE CHRONIC PAIN

When someone eats CBD, it enters the bloodstream after digestion, which allows it to affect the entire body. With topicals, however, CBD permeates the skin, activating receptors at the site of the application and imparting local pain and inflammation reduction exactly where you apply it.

TREATING YOUR CHRONIC PAIN WITH CBD

Curious about using CBD for your own chronic pain?

CBD works well for chronic pain when used in an edible or topical form. But which option works best may depend on your condition and personal preferences.

“I think the definition of chronic pain can be very different,” says Jessica Tonani, co-founder of Basic Jane, the only cannabis company in the U.S. that holds a license to research CBD.

“Somebody who has an inflammatory bowel disease may definitely prefer an edible versus somebody who has arthritis in their fingers and may prefer a topical,” Jessica explains.

Basic Jane’s product line was specifically designed to help people with everyday aches and pains, and the folks at Basic Jane have been able to gain a lot of insight through their research with chronic pain patients.

Timing can also be a consideration in choosing between topical and edible CBD. “If you take an edible, the amount of time it takes for it to take effect can be a longer duration,” adds Kersten Beyer, Basic Jane’s other co-founder. “The nice thing with the topicals is that you're going to have fairly immediate relief.”

Topicals also allow for targeted relief, which doesn’t reach the bloodstream. So, it won’t interact with other medications you take orally, the way an edible could. And some people simply prefer to avoid taking any more systemic medications.

“We have quite a few elderly clients that are tired of taking pills, are tired of taking things orally,” says Jessica. “They’re thrilled to be able to get the relief that they need by putting on a topical application. It becomes part of their activities of daily living.”

If you’re looking to treat your own chronic pain with CBD, think about what would work best for you. You may need the widespread and systematic effects of edible CBD like:

Or maybe you’d prefer the targeted pain relief of a CBD topical.

Once you’ve chosen the best CBD option for you, give it a try. Pain relief could be just one dose away.

Photo credit: rawpixel.com

If you’re new to cannabis and want to learn more, take a look at our Cannabis 101 index of articles. HelloMD can help you get your medical marijuana recommendation; it's easy, private and 100% online.

https://www.hellomd.com/articles/finding-chronic-pain-relief-with-cbd

Frequently Asked Questions

Oral CBD Products

What makes Basic Jane oral products different from other CBD edibles?

Basic Jane oral products are developed out of one of the first state-licensed cannabis research programs in the U.S. Every formula is designed by scientists with a focus on real-world use, consistent dosing, and meaningful results. All oral products are THC-free — so you get the benefits of cannabinoids without any psychoactive effects or concerns about drug testing.

Do Basic Jane oral products contain THC?

No. All Basic Jane oral products are 100% THC-free and are legally sold under the 2018 Farm Bill. They will not get you high and are designed for clear-headed, everyday wellness.

Which oral product is best for general pain and inflammation relief?

It depends on what you need! CBD Mints are a great everyday starting point — low-dose, gentle, and appropriate for any time of day. For stronger inflammation relief, Boost Mints contain both CBD and CBDA (the raw form of CBD), which provides an added boost for more significant discomfort. Both work systemically, meaning they support your whole body — not just one area.

What is the difference between CBD Mints and Boost Mints?

CBD Mints contain 5 mg of CBD per mint — a perfect microdose for consistent, all-day support. Boost Mints contain both CBD and CBDA for extra inflammation relief. Think of CBD Mints as your everyday companion and Boost Mints as your go-to when you need more firepower — particularly after a tough workout, a flare-up, or a harder day.

What are Refresh Chews best for?

Refresh Chews contain CBD, CBG, and terpenes, making them ideal for people who want to power through their day with more clarity and ease. They are designed to help reduce anxiety, support focus and energy, and keep you feeling your best without any jittery side effects. Perfect for busy mornings or an afternoon pick-me-up.

What are Passion Chews and who are they designed for?

Passion Chews are designed specifically for women — particularly post-menopausal women — to help them feel present, connected, and in the moment when they want to. They are thoughtfully formulated with women's hormonal health in mind and designed to support intimacy and overall well-being.

What are Night Caps and are they CBD?

Night Caps are actually cannabinoid-free. Instead, they contain a blend of hops (Humulus lupulus) and valerian (Valeriana officinalis) — two botanicals with a long history of traditional use as natural sleep aids. They are non-habit-forming and designed to help you wind down, fall asleep, and wake up refreshed. A wonderful option for anyone who prefers to keep their sleep routine free of cannabinoids.

Which oral product is best for sleep?

Night Caps are Basic Jane's dedicated sleep product and are the first recommendation for anyone struggling to get a good night's rest. Their blend of hops and valerian is non-habit-forming and designed specifically for sleep support. If you are also managing pain that interferes with sleep, pairing Night Caps with a CBD Mint or Boost Mint may provide broader comfort going into bedtime.

Which oral product is best for daytime use?

CBD Mints are perfect for any time of day — subtle, low-dose, and easy to take on the go. Refresh Chews are a standout daytime choice if you want an added edge: the CBD/CBG and terpene blend is designed to keep anxiety at bay and help you feel energized and focused. Both are discreet, minty, and easy to incorporate into your daily routine.

Which oral product is best for workout recovery?

Boost Mints are a great post-workout choice. The combination of CBD and CBDA works systemically throughout the body to support inflammation relief and recovery. Take one to two mints after exercise and give them 30–90 minutes to build. For faster, localized muscle relief right after a workout, consider pairing with a Relieve Cream or Relieve Gel topically as well.

Can I use oral and topical products together?

Yes — and many customers do. Topicals like the Relieve Cream, Relieve Gel, and Pain Sprays target localized areas like sore knees, shoulders, or back, while oral products like CBD Mints and Boost Mints provide systemic, whole-body support. Using both together is one of the most effective approaches for people managing chronic or widespread discomfort.

How Oral CBD Works

How is oral CBD different from topical CBD?

Topical CBD products work locally — you apply them directly to the area of discomfort and they interact with receptors in the skin and underlying tissue. Oral products are absorbed through digestion and work systemically, supporting your whole body rather than one specific area. This makes oral products especially valuable for conditions that are more widespread, internal, or mood- and sleep-related.

How long does it take for oral CBD products to work?

Oral products typically take 30–90 minutes to take effect, depending on your metabolism and whether you have eaten recently. Plan accordingly — they are not a rapid-response product in the way topicals are, but their effects last significantly longer.

How long do the effects of oral CBD last?

Effects from oral CBD products typically last 6–8 hours, making them a great choice for consistent, long-lasting support throughout the day or night.

What is CBDA and why is it in Boost Mints?

CBDA is the raw, unheated form of CBD found in the hemp plant. Research suggests it may have potent anti-inflammatory properties, and when combined with CBD, the two cannabinoids may work synergistically for enhanced effect. That is why Boost Mints contain both — to deliver extra support beyond what CBD alone can provide.

What is CBG and why is it in Refresh Chews?

CBG (cannabigerol) is sometimes called the "mother cannabinoid" because it is the precursor to other cannabinoids. It is being studied for its potential to support mood, energy, and focus. In Refresh Chews, CBG is combined with CBD and terpenes to create a formula specifically designed to help you feel clear-headed, calm, and energized.

Activity and Timing

When is the best time to take CBD Mints?

CBD Mints are designed for any time of day. Many customers take one in the morning as part of their wellness routine, another mid-afternoon, or after activity for recovery. Because each mint is a low 5 mg dose, you can adjust timing and quantity to fit your lifestyle. Start with one and see how your body responds.

When is the best time to take Boost Mints?

Boost Mints are best taken when you need more targeted inflammation support — after exercise, during a flare-up, or when you know a more demanding day is ahead. Because they contain both CBD and CBDA, they are more potent than standard CBD Mints and are ideal when everyday support is not quite enough.

When should I take Night Caps?

Take Night Caps about 30–60 minutes before bed to give the hops and valerian time to take effect. They are designed to help you relax, fall asleep naturally, and stay asleep through the night.