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5 CBD Products to Help You Fight the Cold or Flu

Basic Jane | May 21, 2023

Cold and flu season is here. And while we all chug gallons of Emergen-C and echinacea tea in hopes that we won’t get sick, usually it can’t be helped: Most of us are probably going to get sick at some point this fall or winter. The thing that matters is what we do to help us have a speedy recovery.

And what can help? Sleep, fluids and a little bit of cannabidiol (CBD), of course.

Many studies have looked at CBD’s effect on the immune system. These studies have found that CBD is an immunomodulator—it can both suppress and boost the immune system, depending on the circumstances.

Whether CBD can help us avoid the cold or flu is still unknown. There’s still no research available to suggest that CBD can cure the common cold or the flu, but CBD does have powerful anti-inflammatory properties that can help us feel better when we’re feeling under the weather.

If you’ve got the cold or flu, CBD’s anti-inflammatory properties may help you feel better by:

Easing sinus pressure and headaches
Soothing aches and pains
Reducing nausea
Calming a persistent cough

And when we feel better, we’re more likely to take better care of ourselves and recover more quickly. Lucky for you, CBD is now easily accessible no matter where you are. If you want to prep for cold and flu season, here are a few products you can keep in your medicine cabinet for when you’re feeling a bit rundown.

1. WILDFLOWER CBD+ IMMUNITY VAPE PEN PROVIDES IMMEDIATE RELIEF

Being sick can be incredibly uncomfortable: aches, pains and coughing galore; sometimes you just want immediate relief. Vaping CBD is the best way to ensure fast-acting effects while still being relatively easy on your lungs.

Wildflower’s CBD+ Immunity Vape Pen contains a blend of CBD and essential oils to provide quick relief from cold and flu symptoms. With this pen, not only will you get the powerful anti-inflammatory properties of CBD, you’ll also get comforting eucalyptus, warming cinnamon and soothing myrrh—all intended to help with your symptoms, so you can get some much-needed rest.

2. IF YOU’RE NAUSEOUS, TRY SELECT’S LEMON GINGER HEMP OIL DROPS

We’ve all been so sick and nauseous that the idea of eating was out of the question. The problem is, you need to eat to help your body recover. Research has shown that CBD can be a powerful anti-emetic—that means, it can help you feel less nauseous.

Select’s Lemon Ginger Hemp Oil Drops contain not only CBD, but ginger and lemon as well. Both of these ingredients have been used as home remedies to help with nausea for centuries. Each bottle contains 1,000 mg of CBD. Try having a few drops 30 minutes to an hour before you plan to have a meal.

3. ELIXINOL’S CBD HEMP OIL CAPSULES CAN HELP WITH HEADACHES & OTHER DISCOMFORTS

If you prefer to take capsules over tinctures, Elixinol’s CBD Hemp Oil Capsules are a great option—and they’re priced right, too. Each capsule contains 15 mg of CBD mixed with medium-chain triglyceride (MCT) oil for fast absorption. These capsules are absorbed quickly into the body and provide relief from headaches and other discomforts in as little as 15 minutes.

4. RUB BASIC JANE’S RELIEVE CREAM ON ACHY JOINTS

Pain and congestion may be one of the most uncomfortable parts of having the flu. Luckily, Basic Jane’s Relieve Cream may be able to help. A good match for achy muscles, this cream contains peppermint, which is cooling; aloe, which is soothing; and menthol and CBD, which work together to fight pain and inflammation. And as a bonus, the minty goodness in this cream may be able to help open up those clogged airway passages.

5. USE VERTÈ ESSENTIALS’ ELEVATE LUXE SOAK FOR FULL BODY RELIEF

You should definitely treat yourself when you’re sick. And Vertè Essentials Elevate Luxe Soak may be the best way to indulge. This bath soak contains Epsom salts, CBD and an aromatic blend of floral and herbal extracts. This relaxing soak is sure to help you de-stress. Plus, we all know that taking a bath is one of the best ways to bring down a fever and soothe achy muscles.

https://www.hellomd.com/articles/5-cbd-products-to-help-you-fight-the-cold-or-flu

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Frequently Asked Questions

Oral CBD Products

What makes Basic Jane oral products different from other CBD edibles?

Basic Jane oral products are developed out of one of the first state-licensed cannabis research programs in the U.S. Every formula is designed by scientists with a focus on real-world use, consistent dosing, and meaningful results. All oral products are THC-free — so you get the benefits of cannabinoids without any psychoactive effects or concerns about drug testing.

Do Basic Jane oral products contain THC?

No. All Basic Jane oral products are 100% THC-free and are legally sold under the 2018 Farm Bill. They will not get you high and are designed for clear-headed, everyday wellness.

Which oral product is best for general pain and inflammation relief?

It depends on what you need! CBD Mints are a great everyday starting point — low-dose, gentle, and appropriate for any time of day. For stronger inflammation relief, Boost Mints contain both CBD and CBDA (the raw form of CBD), which provides an added boost for more significant discomfort. Both work systemically, meaning they support your whole body — not just one area.

What is the difference between CBD Mints and Boost Mints?

CBD Mints contain 5 mg of CBD per mint — a perfect microdose for consistent, all-day support. Boost Mints contain both CBD and CBDA for extra inflammation relief. Think of CBD Mints as your everyday companion and Boost Mints as your go-to when you need more firepower — particularly after a tough workout, a flare-up, or a harder day.

What are Refresh Chews best for?

Refresh Chews contain CBD, CBG, and terpenes, making them ideal for people who want to power through their day with more clarity and ease. They are designed to help reduce anxiety, support focus and energy, and keep you feeling your best without any jittery side effects. Perfect for busy mornings or an afternoon pick-me-up.

What are Passion Chews and who are they designed for?

Passion Chews are designed specifically for women — particularly post-menopausal women — to help them feel present, connected, and in the moment when they want to. They are thoughtfully formulated with women's hormonal health in mind and designed to support intimacy and overall well-being.

What are Night Caps and are they CBD?

Night Caps are actually cannabinoid-free. Instead, they contain a blend of hops (Humulus lupulus) and valerian (Valeriana officinalis) — two botanicals with a long history of traditional use as natural sleep aids. They are non-habit-forming and designed to help you wind down, fall asleep, and wake up refreshed. A wonderful option for anyone who prefers to keep their sleep routine free of cannabinoids.

Which oral product is best for sleep?

Night Caps are Basic Jane's dedicated sleep product and are the first recommendation for anyone struggling to get a good night's rest. Their blend of hops and valerian is non-habit-forming and designed specifically for sleep support. If you are also managing pain that interferes with sleep, pairing Night Caps with a CBD Mint or Boost Mint may provide broader comfort going into bedtime.

Which oral product is best for daytime use?

CBD Mints are perfect for any time of day — subtle, low-dose, and easy to take on the go. Refresh Chews are a standout daytime choice if you want an added edge: the CBD/CBG and terpene blend is designed to keep anxiety at bay and help you feel energized and focused. Both are discreet, minty, and easy to incorporate into your daily routine.

Which oral product is best for workout recovery?

Boost Mints are a great post-workout choice. The combination of CBD and CBDA works systemically throughout the body to support inflammation relief and recovery. Take one to two mints after exercise and give them 30–90 minutes to build. For faster, localized muscle relief right after a workout, consider pairing with a Relieve Cream or Relieve Gel topically as well.

Can I use oral and topical products together?

Yes — and many customers do. Topicals like the Relieve Cream, Relieve Gel, and Pain Sprays target localized areas like sore knees, shoulders, or back, while oral products like CBD Mints and Boost Mints provide systemic, whole-body support. Using both together is one of the most effective approaches for people managing chronic or widespread discomfort.

How Oral CBD Works

How is oral CBD different from topical CBD?

Topical CBD products work locally — you apply them directly to the area of discomfort and they interact with receptors in the skin and underlying tissue. Oral products are absorbed through digestion and work systemically, supporting your whole body rather than one specific area. This makes oral products especially valuable for conditions that are more widespread, internal, or mood- and sleep-related.

How long does it take for oral CBD products to work?

Oral products typically take 30–90 minutes to take effect, depending on your metabolism and whether you have eaten recently. Plan accordingly — they are not a rapid-response product in the way topicals are, but their effects last significantly longer.

How long do the effects of oral CBD last?

Effects from oral CBD products typically last 6–8 hours, making them a great choice for consistent, long-lasting support throughout the day or night.

What is CBDA and why is it in Boost Mints?

CBDA is the raw, unheated form of CBD found in the hemp plant. Research suggests it may have potent anti-inflammatory properties, and when combined with CBD, the two cannabinoids may work synergistically for enhanced effect. That is why Boost Mints contain both — to deliver extra support beyond what CBD alone can provide.

What is CBG and why is it in Refresh Chews?

CBG (cannabigerol) is sometimes called the "mother cannabinoid" because it is the precursor to other cannabinoids. It is being studied for its potential to support mood, energy, and focus. In Refresh Chews, CBG is combined with CBD and terpenes to create a formula specifically designed to help you feel clear-headed, calm, and energized.

Activity and Timing

When is the best time to take CBD Mints?

CBD Mints are designed for any time of day. Many customers take one in the morning as part of their wellness routine, another mid-afternoon, or after activity for recovery. Because each mint is a low 5 mg dose, you can adjust timing and quantity to fit your lifestyle. Start with one and see how your body responds.

When is the best time to take Boost Mints?

Boost Mints are best taken when you need more targeted inflammation support — after exercise, during a flare-up, or when you know a more demanding day is ahead. Because they contain both CBD and CBDA, they are more potent than standard CBD Mints and are ideal when everyday support is not quite enough.

When should I take Night Caps?

Take Night Caps about 30–60 minutes before bed to give the hops and valerian time to take effect. They are designed to help you relax, fall asleep naturally, and stay asleep through the night.