Relief Finder
Find your Perfect match
Answer a few quick questions and we’ll match you with the right format — topical, patch or oral — and explain why. Curious about an ingredient? Tap it to learn more.
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Topical, patch or oral: which CBD format is right for you?
The biggest decision isn’t how many milligrams — it’s how the CBD reaches you. Each format works differently, and many people combine two.
| Format | Feel it | Lasts | Works | Best for |
|---|---|---|---|---|
| Topicals cream, gel, spray, roller |
Within minutes | Up to 4 hours | Where you apply it | A specific spot — neck, shoulders, knees, hands — and on-demand relief before or after activity |
| Transdermal patch | 30–60 minutes | Up to 12 hours | Targeted or whole-body, depending on placement | Lingering or recurring discomfort, long days, travel and overnight — no reapplying |
| Oral mints, chews |
30–90 minutes | Up to 6–8 hours | Whole body | Several areas at once, daily routines and wind-down — start low and go slow |
Go deeper: Why carrier molecules matter more than milligrams · How to use each format
Ingredient guide: what’s inside and why
Every ingredient in a Basic Jane formula has a job — delivering, cooling, soothing or setting the mood. Tap any ingredient to learn more.
CBD (isolate) cannabidiol
CBD is a non-intoxicating compound from the hemp plant that interacts with the body’s endocannabinoid system. It does not cause a “high.” Basic Jane uses CBD isolate, so our products are designed to be THC-free, and every batch is third-party tested.
In: all CBD topicals, patches and mints · View lab results (COAs)
CBDA cannabidiolic acid
CBDA is the raw, acidic form of CBD found in the living hemp plant before it is heated. Boost Mints pair CBDA with CBD for our extra-strength oral option.
In: Boost Mints
Menthol cooling
Menthol activates the skin’s cold-sensing receptors (TRPM8), which is why you feel a cooling sensation within seconds. It’s one of the most widely used ingredients in topical relief products and also helps other ingredients move into the skin.
Peppermint oil cooling · aroma
Peppermint essential oil is naturally rich in menthol. It adds to the cooling feel and gives our Relieve line its fresh, minty scent.
In: Relieve Cream, Relieve Gel, Relieve Aromatherapy Oil, CBD Mints
Aloe soothing
Aloe vera soothes and hydrates the skin. In the patch, it keeps the skin comfortable over hours of wear; in creams and gels, it gives a smooth, non-sticky feel.
In: Relieve Cream, Relieve Gel, CBD Patch
Arnica botanical
Arnica is a mountain flower extract traditionally used in topical products for muscle soreness and everyday bumps. It’s part of what makes Relieve Gel a favorite after activity.
In: Relieve Gel
MSM carrier
MSM (methylsulfonylmethane) is a naturally occurring sulfur compound. We use it as a carrier to help ingredients penetrate the skin — because CBD only helps if it gets past the skin barrier.
CoQ10 absorption
Coenzyme Q10 is an antioxidant your body makes naturally. In the Basic Jane patch, it’s part of the delivery system that helps CBD move through the skin steadily over up to 12 hours.
In: CBD Patch
Black pepper extract absorption
Black pepper extract contains piperine, a compound widely studied for its ability to help the body absorb other ingredients. It’s included in the patch alongside CoQ10.
In: CBD Patch
Eucalyptus aroma
Eucalyptus has a fresh, clearing scent that pairs naturally with mint for a refreshing, cooling experience.
Lavender calming aroma
Lavender is one of the most popular aromatherapy oils for relaxation. It’s the heart of our Relax line, designed for evenings and winding down.
In: Relax CBD Spray, Relax Aromatherapy Oil, Bath Soak
Clary sage calming aroma
Clary sage has a warm, herbal scent traditionally used in aromatherapy to support a sense of balance.
In: Relax CBD Spray, Relax Aromatherapy Oil
Ylang-ylang calming aroma
Ylang-ylang is a sweet, floral essential oil traditionally used in aromatherapy to help you slow down and de-stress.
Bergamot, orange & ginger uplifting aroma
Our Awake blend combines bright citrus (bergamot and orange) with warming ginger — an uplifting scent for mornings, workouts and the afternoon slump.
Hops sleep botanical
Hops (Humulus lupulus) have a long history of traditional use for restlessness and sleep, often combined with valerian.
Valerian root sleep botanical
Valerian root (Valeriana officinalis) is a traditional botanical used to support falling asleep. Night Caps pair it with hops in a non-habit-forming formula that contains no CBD.
In: Night Caps
CBG cannabigerol
CBG is another non-intoxicating hemp compound, sometimes called the “mother cannabinoid” because other cannabinoids are made from it. We pair it with CBD in our chews.
Common questions
Should I use a topical, a patch or an oral CBD product?
Use a topical (cream, gel, spray or roller) for fast, on-the-spot relief in one area. Choose a patch when you want steady, hands-free support for up to 12 hours. Choose an oral product like CBD Mints when you want whole-body support or a daily routine. Many people combine a topical with a patch or an oral.
What’s the best Basic Jane product for neck and shoulder tension?
For quick relief, Relieve CBD Spray is easy to apply to the neck and shoulders without mess. For tension that lingers, a CBD Patch on the back of the shoulder or upper back gives up to 12 hours of steady support. Many customers use both. Read our neck, shoulder & back guide.
How long does each format last?
Topicals are typically felt within minutes and last up to about 4 hours. Patches build over 30–60 minutes and last up to 12 hours. Oral products take 30–90 minutes and may last 6–8 hours, depending on your metabolism.
Will Basic Jane products make me feel high?
No. CBD is non-intoxicating, and Basic Jane uses CBD isolate so our products are designed to be THC-free. Every batch is third-party tested — see our lab results.
Can I use more than one product at a time?
Yes. Layering is common — for example, a patch for all-day support plus a spray for quick top-ups, or a gel during the day and cream at night.
Where should I place a CBD patch?
For targeted support, place the patch directly on or near the area, such as the lower back, hip, knee or shoulder. For whole-body support, place it on a venous area such as the inner wrist or inner arm. Apply to clean, dry skin that isn’t broken or irritated.
Is CBD safe to use with my medications?
CBD can interact with some medications, especially when taken orally. If you take prescription medication, are pregnant or nursing, or have a medical condition, talk with your healthcare provider before using CBD. Information for healthcare providers.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Consult your healthcare provider before use, especially if you are pregnant, nursing or taking medication.
